{"id":2598,"date":"2019-04-26T23:37:31","date_gmt":"2019-04-26T21:37:31","guid":{"rendered":"http:\/\/www.atleticagallaratese.it\/atletica\/?page_id=2598"},"modified":"2026-03-26T17:05:06","modified_gmt":"2026-03-26T16:05:06","slug":"esordienti","status":"publish","type":"page","link":"https:\/\/www.atleticagallaratese.it\/atletica\/esordienti\/","title":{"rendered":"Esordienti"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text]<\/p>\r\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; inverse=&#8221;&#8221; css=&#8221;.vc_custom_1556318499003{margin-top: 0px !important;border-top-width: 0px !important;padding-top: 0px !important;background-color: #0e5ca2 !important;}&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1556315607420{padding-top: 60px !important;padding-right: 60px !important;padding-bottom: 60px !important;padding-left: 60px !important;}&#8221;][vc_column_text]<\/p>\n<h4 style=\"color: #fff;\">ETA&#8217; 5\/11 ANNI<\/h4>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;64px&#8221;][vc_column_text] <span style=\"color: #fff;\">La categoria esordienti comprende giovani atleti che frequentano le scuole elementari e sono suddivisi in ESO 10, ESO 8 ed ESO 5 in funzione dell\u2019et\u00e0. Il fine della loro pratica sportiva \u00e8 quello di creare i presupposti, motori, cognitivi, affettivi e sociali. Ci alleniamo allo stadio all&#8217;aperto anche nel periodo pi\u00f9 freddo (da Ottobre a Marzo compresi).\u00a0 <\/span><span style=\"color: #fff;\">Tutto ci\u00f2 affinch\u00e9 il bambino possa ottenere la migliore prestazione possibile da adulto nella o nelle specialit\u00e0 a lui pi\u00f9 congeniali con progetti a LUNGO termine non finalizzati alla prestazione immediata in et\u00e0 giovanile.<\/span> <span style=\"color: #fff;\">L\u2019attivit\u00e0 proposta sono 5-6 giornate sportive nell&#8217;arco dell\u2019intera stagione sul territorio provinciale abbinate alla corsa campestre nel periodo invernale.<\/span> [\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;5975&#8243; img_size=&#8221;full&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n\r\n\r\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; inverse=&#8221;&#8221; css=&#8221;.vc_custom_1556318573322{padding-top: 64px !important;padding-bottom: 64px !important;background-color: #ab0020 !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h4 style=\"color: #ffffff; text-align: center;\">orari allenamento<\/h4>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h4 style=\"color: #ffffff; text-align: center;\">Marted\u00ec e gioved\u00ec 17.00\/18.30<\/h4>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n\r\n\r\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n\r\n\r\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;64px&#8221;][vc_column_text]<\/p>\n<h4 style=\"text-align: center;\">ALLENATORI<\/h4>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;64px&#8221;]<div id=\"sc_team_628918077_wrap\" class=\"sc_team_wrap\"><div id=\"sc_team_628918077\" class=\"sc_team sc_team_style_team-1 \" style=\"width:100%;\"><div class=\"sc_columns columns_wrap\"><div class=\"column-1_4 column_padding_bottom\">\t\t\t<div id=\"sc_team_628918077_1\"\t\t\t\tclass=\"sc_team_item sc_team_item_1 odd first\"\n\t\t\t\t>\n\t\t\t\t<div class=\"sc_team_item_avatar\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-post-image\" width=\"368\" height=\"424\" alt=\"Conconi Elisa\" src=\"https:\/\/www.atleticagallaratese.it\/atletica\/wp-content\/uploads\/2021\/02\/ELISA-ATL-e1750163377261-368x424.jpg\"><\/div>\n\t\t\t\t<div class=\"sc_team_item_info\">\n\t\t\t\t\t<h5 class=\"sc_team_item_title\"><a href=\"https:\/\/www.atleticagallaratese.it\/atletica\/team\/conconi-elisa\/\">Conconi Elisa<\/a><\/h5>\n\t\t\t\t\t<div class=\"sc_team_item_position\">Istruttore<\/div>\n\t\t\t\t\t<div class=\"sc_team_item_description\">[vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1462458890636{padding-top: 1.5rem !important;padding-bottom: 5.2rem...<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"column-1_4 column_padding_bottom\">\t\t\t<div id=\"sc_team_628918077_2\"\t\t\t\tclass=\"sc_team_item sc_team_item_2 even\"\n\t\t\t\t>\n\t\t\t\t<div class=\"sc_team_item_avatar\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-post-image\" width=\"368\" height=\"424\" alt=\"Demetrius Testa\" src=\"https:\/\/www.atleticagallaratese.it\/atletica\/wp-content\/uploads\/2021\/11\/Screenshot_20211107_194157-368x424.jpg\"><\/div>\n\t\t\t\t<div class=\"sc_team_item_info\">\n\t\t\t\t\t<h5 class=\"sc_team_item_title\"><a href=\"https:\/\/www.atleticagallaratese.it\/atletica\/team\/dede\/\">Demetrius Testa<\/a><\/h5>\n\t\t\t\t\t<div class=\"sc_team_item_position\">Istruttore<\/div>\n\t\t\t\t\t<div class=\"sc_team_item_description\">[vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1462458890636{padding-top: 1.5rem !important;padding-bottom: 5.2rem...<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"column-1_4 column_padding_bottom\">\t\t\t<div id=\"sc_team_628918077_3\"\t\t\t\tclass=\"sc_team_item sc_team_item_3 odd\"\n\t\t\t\t>\n\t\t\t\t<div class=\"sc_team_item_avatar\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-post-image\" width=\"368\" height=\"424\" alt=\"Edoardo Picano\" src=\"https:\/\/www.atleticagallaratese.it\/atletica\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-26-at-16.33.20-368x424.jpeg\"><\/div>\n\t\t\t\t<div class=\"sc_team_item_info\">\n\t\t\t\t\t<h5 class=\"sc_team_item_title\"><a href=\"https:\/\/www.atleticagallaratese.it\/atletica\/team\/edoardo-picano\/\">Edoardo Picano<\/a><\/h5>\n\t\t\t\t\t<div class=\"sc_team_item_position\">Istruttore<\/div>\n\t\t\t\t\t<div class=\"sc_team_item_description\">[vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1462458890636{padding-top: 1.5rem !important;padding-bottom: 5.2rem...<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"column-1_4 column_padding_bottom\">\t\t\t<div id=\"sc_team_628918077_4\"\t\t\t\tclass=\"sc_team_item sc_team_item_4 even\"\n\t\t\t\t>\n\t\t\t\t<div class=\"sc_team_item_avatar\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-post-image\" width=\"368\" height=\"424\" alt=\"Giulia Crosta\" src=\"https:\/\/www.atleticagallaratese.it\/atletica\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-26-at-16.52.35-368x424.jpeg\"><\/div>\n\t\t\t\t<div class=\"sc_team_item_info\">\n\t\t\t\t\t<h5 class=\"sc_team_item_title\"><a href=\"https:\/\/www.atleticagallaratese.it\/atletica\/team\/giulia-crosta\/\">Giulia Crosta<\/a><\/h5>\n\t\t\t\t\t<div class=\"sc_team_item_position\">Aiuto Istruttore<\/div>\n\t\t\t\t\t<div class=\"sc_team_item_description\">[vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1462458890636{padding-top: 1.5rem !important;padding-bottom: 5.2rem...<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div><\/div><!-- \/.sc_team --><\/div><!-- \/.sc_team_wrap -->[\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n\r\n\r\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; inverse=&#8221;&#8221; css=&#8221;.vc_custom_1556319297434{padding-top: 32px !important;padding-right: 64px !important;padding-bottom: 32px !important;padding-left: 64px !important;background-color: #ffffff !important;}&#8221;][vc_column][vc_empty_space height=&#8221;64px&#8221;][vc_column_text]<\/p>\n<h4 style=\"text-align: center;\">OBIETTIVI DELLA CATEGORIA<\/h4>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;64px&#8221;]<div id=\"sc_tabs_1307370597\" class=\"sc_tabs sc_tabs_style_2\" style=\"width:90%;\" data-active=\"0\"><ul class=\"sc_tabs_titles\"><li class=\"sc_tabs_title first\"><a href=\"#sc_tab_1556316281_1_86\" class=\"theme_button\" id=\"sc_tab_1556316281_1_86_tab\">1<\/a><\/li><li class=\"sc_tabs_title\"><a href=\"#sc_tab_1556316281_2_63\" class=\"theme_button\" id=\"sc_tab_1556316281_2_63_tab\">2<\/a><\/li><li class=\"sc_tabs_title\"><a href=\"#sc_tab_1556316427676_8\" class=\"theme_button\" id=\"sc_tab_1556316427676_8_tab\">3<\/a><\/li><li class=\"sc_tabs_title\"><a href=\"#sc_tab_1556316885203_9\" class=\"theme_button\" id=\"sc_tab_1556316885203_9_tab\">4<\/a><\/li><li class=\"sc_tabs_title\"><a href=\"#sc_tab_1556316904556_4\" class=\"theme_button\" id=\"sc_tab_1556316904556_4_tab\">5<\/a><\/li><li class=\"sc_tabs_title\"><a href=\"#sc_tab_1556316925316_10\" class=\"theme_button\" id=\"sc_tab_1556316925316_10_tab\">6<\/a><\/li><li class=\"sc_tabs_title last\"><a href=\"#sc_tab_1556316947244_8\" class=\"theme_button\" id=\"sc_tab_1556316947244_8_tab\">7<\/a><\/li><\/ul><div id=\"sc_tab_1556316281_1_86\" class=\"sc_tabs_content odd first\">[vc_column_text]Sviluppo degli schemi motori di base come correre, saltare e lanciare seguendo le tappe dell\u2019accrescimento con personale competente;[\/vc_column_text]<\/div><div id=\"sc_tab_1556316281_2_63\" class=\"sc_tabs_content even\">[vc_column_text]Sviluppo cognitivo e della personalit\u00e0 con coetanei ed allenatori[\/vc_column_text]<\/div><div id=\"sc_tab_1556316427676_8\" class=\"sc_tabs_content odd\">[vc_column_text]Sviluppo delle capacit\u00e0 coordinative fondamentali con attenzione alla differenziazione cinestesica dei vari movimenti[\/vc_column_text]<\/div><div id=\"sc_tab_1556316885203_9\" class=\"sc_tabs_content even\">[vc_column_text]Sviluppo delle capacit\u00e0 condizionali finalizzate alla crescita futura con stimoli allenanti proporzionali ad et\u00e0 dei soggetti[\/vc_column_text]<\/div><div id=\"sc_tab_1556316904556_4\" class=\"sc_tabs_content odd\">[vc_column_text]Stimolare fantasia individuale attraverso richieste dal facile al difficile e dal semplice al complesso[\/vc_column_text]<\/div><div id=\"sc_tab_1556316925316_10\" class=\"sc_tabs_content even\">[vc_column_text]Continuit\u00e0 di frequenza negli anni e partecipazione alle gare e giornate sportive[\/vc_column_text]<\/div><div id=\"sc_tab_1556316947244_8\" class=\"sc_tabs_content odd\">[vc_column_text]Approccio ludico e didattico nelle varie sedute di allenamento[\/vc_column_text]<\/div><\/div>[\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text][\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text][\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text][\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text][\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text][\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<p>[vc_row][vc_column][vc_column_text]<\/p>\n\r\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text][\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"class_list":["post-2598","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Esordienti - A.S.D Atletica Gallaratese | sito ufficiale societ\u00e0 Atletica Gallaratese<\/title>\n<meta name=\"description\" content=\"La categoria dei pi\u00f9 giovani dai 5 agli 11 anni; 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